Thursday, March 21, 2013
Monday, March 18, 2013
Muddy Titan Workout of the Week
Here is the Muddy Titan Workout of the Week:
Sprint 60 seconds on 5% incline
5 burpees
10 pull-ups
15 push-ups
20 sit-ups
repeat x5
BRING IT!!
Saturday, March 16, 2013
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